Yoga is all About Community

Rhythm and Flow Pilates creates a community where people feel at home, receive personal attention, and learn how to move better in their everyday life. We have spent over 20 years providing this experience with Pilates, now we are expanding our studio to grow our yoga community.

We believe in teaching a strong foundation from the ground up. And it all begins with the instructors. Each of our yoga instructors embodies the spirit and practice of yoga, and brings years of experience and a supportive approach to teaching yoga.

Our studio follows these three core values:

+ Intention
+ Persistence
+ Integrity

Weekly Yoga Schedule

Check MindBody for current schedule and updates.